You have permission to rewrite the rules you live by again and again.

What does our resistance have to teach us?

What if asking for & receiving help could be pleasurable and liberating? What if helping each other is the antidote to toxic individualism?

Fear of not being a good enough coach has kept me stuck in a war between “I am new at this” and “I will achieve expertise to prove myself.”

Is it feasible that loving ourselves could be some of our most joyful, easeful, and liberating work?

Lessons and questions from five years of continuous change.

How do we find the courage to leap into something new when we only have an inkling of why we are taking flight?

There’s no singular narrative that can capture the sheer enormity and complexity of being a person. There is always more to the story.

Risk-taking and action often require us to prioritize our own voice, vision and wisdom.

How to practice and grow comfort in the areas that scare us.

One of the greatest gifts of coaching is how this work can shift thinking from binary "either/or" thinking to "both/and" thinking.

Here’s something I don’t broadcast widely: I am a bit resistant to the title “coach.”